IEP Precision

Move Faster. Shoot Smoother. Win More Stages.

IEP Precision

Move Faster. Shoot Smoother.

Win More Stages.

PRECISION

The only competition-shooter training program designed to directly improve your match-day movement, stability, and endurance — built in collaboration with USPSA, IDPA, PCSL, and multi-gun champions.

The only competition-shooter training program designed to directly improve your match-day movement, stability, and endurance — built in collaboration with USPSA, IDPA, PCSL, and multi-gun champions.

Brantley Merriam

2025 US IPSC Nationals

Production Optics - 2nd Place

2025 USPSA Nationals

Carry Optics - 2nd Place

This program made me realize the importance of focusing solely on achieving a stable position, setting aside distractions like the gun and gear. This hyper-awareness helped me refine my skills through practice, allowing me to incorporate the firearm later without overthinking it.

WHAT DO YOU GET?

  • Onboarding Block – Build the capacity you need to train, compete, and recover

  • Targeted Movement Training – Improve mobility, stability, and position-to-position speed

  • Season-Smart Design – Train hard when you can, taper smart before match week for peak performance

  • For Every Discipline – Proven effective for USPSA, IDPA, PCSL, multi-gun, and more

  • Performance-Driven Fitness – Build strength and endurance that translate directly to faster times and steadier shots

BRANTLEY MERRIAM

2025 US IPSC Nationals - Production Optics, 2nd Place

2025 USPSA Nationals - Carry Optics, 2nd Place

This program made me realize the importance of focusing solely on achieving a stable position, setting aside distractions like the gun and gear. This hyper-awareness helped me refine my skills through practice, allowing me to incorporate the firearm later without overthinking it.

What Do You Get?

  • Onboarding Block – Build the capacity you need to train, compete, and recover

  • Targeted Movement Training – Improve mobility, stability, and position-to-position speed

  • Season-Smart Design – Train hard when you can, taper smart before match week for peak performance

  • For Every Discipline – Proven effective for USPSA, IDPA, PCSL, multi-gun, and more

  • Performance-Driven Fitness – Build strength and endurance that translate directly to faster times and steadier shots

Details

Push Your Limits

& Maximize Performance

This was built in collaboration with multiple GMs in various divisions, to not only put out a high-level program, but ensure there were results to back it up. Our team spent months interviewing, surveying, and tracking performance of multiple disciplines of performance.

Details

Developed By Performers For Performers

This was built in collaboration with multiple GMs in various divisions, to not only put out a high-level program, but ensure there were results to back it up. Our team spent months interviewing, surveying, and tracking performance of multiple disciplines of performance.

  • Get 14 Days FREE!

  • Just $30/Month After Trial

  • Cancel Anytime

Details

Developed By Performers For Performers

This was built in collaboration with multiple GMs in various divisions, to not only put out a high-level program, but ensure there were results to back it up. Our team spent months interviewing, surveying, and tracking performance of multiple disciplines of performance.

  • Get 14 Days Free!

  • Just $30/Month After Trial

  • Cancel Anytime

Inside The PRECISION Track

Program Overview

  • Frequency = 3 Days + 1 Optional Day Per Week

  • Duration = 45-60 Minutes

    • Prep/Warm-Up

    • Primers

    • Main Exercise

    • Guided Cooldown

Required Equipment

  • Barbell + Plates

  • Squat Rack + Bench

  • Dumbbells/Kettlebells

  • Bands

  • Open Space for Movement Training

Weekly Schedule

  • M - Speed + Total Strength

  • W - Agility + Upper Strength

  • F - Power + Total Strength

Recommended Equipment

  • Med Balls

  • Plyo Box

Support

We're Here To Help

Our team of professionals is here to help. You can contact us at [email protected] for any questions or challenges you may have along the way.

Support

We're Here To Help

Our team of professionals is here to help. You can contact us at [email protected] for any questions or challenges you may have along the way.


We’ve carefully designed and mapped out these comprehensive programs so they're easy to follow and effective. Programs comes with full access to a mobile training app (TrainHeroic) complete with workouts, exercise demonstration videos, and bonus material. These programs are for the athlete who is serious about real results.


We’ve carefully designed and mapped out this comprehensive program so it’s easy to follow and effective. This program comes with full access to a mobile training app (Train Heroic) complete with workouts, exercise demonstration videos, and bonus material. This program is for the athlete who is serious about real results.

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